Wellness Resources
Enclosed are a number of Wellness websites resources recommended by the district:
How to read a nutritional label:
http://www.fda.gov/Food/LabelingNutrition/ConsumerInformation/ucm078889.htm
Calculating your body mass index (BMI):
http://www.nhlbisupport.com/bmi/
Activity calorie counter:
http://www.primusweb.com/fitnesspartner/calculat.htm






