Nearly 94% of students met or exceeded performance in 2008. - State of IL Report Card

Wellness Resources

posted 12/9/2009

Enclosed are a number of Wellness websites resources recommended by the district:

How to read a nutritional label:
http://www.fda.gov/Food/LabelingNutrition/ConsumerInformation/ucm078889.htm

Calculating your body mass index (BMI):
http://www.nhlbisupport.com/bmi/

Activity calorie counter:
http://www.primusweb.com/fitnesspartner/calculat.htm